Breakfast
Lunch
Dinner
The hard part today was two-fold. It was my day off work so not snacking was hard - I'm so used to grazing all day when I am home, in between tasks. The fact that I had a two hour wait while the oven cleaner worked (yes, one of todays tasks was the dreaded cleaning of the oven) made it really tempting to graze and snack. The second one was surrounding dinner - dinner has looked identical to that picture for the past 3 nights, which is healthy, but I'm tired of chicken and sweet potatoes. I was so wanting to go out for dinner, especially since we had to go out to do 2 errands right before I put the dinner in the oven which was a big trigger for me to just grab something while I am out and about. Luckily tomorrow is something different, and in the crock pot which means it will be ready and waiting for me when its dinner time.
In terms of successes for today - I mostly cleaned my oven (except the part where I ran out of cleaner in the last little bit so I will need to do a touch up), and Jussi and I completed a 30 minute exercise video on youtube to start to get ourselves moving.



good job .you are stronger than you think to avoid the temptation
ReplyDeletethanks for the support
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